We all need leisure activities and hobbies in our life to help balance every day stress. Teenage years are particularly tough in general and when you add autism to the mix, anxiety can be overwhelming for teens with ASD. Exposing teens with autism to lots of leisure activities will help you and them learn what they enjoy and will set them up with a repertoire of leisure skills that will be with them for their whole life.

Learn Piano

Learning to play an instrument is a great hobby and stress reliever for everyone. Playing piano is something we have …

Coloring

Coloring is a great activity that promotes anxiety reduction and improves focus and attention. ¬†Just like meditation, coloring also allows …

Horseback Riding

Ever think of looking into therapeutic horseback riding for your ASD teen? This could be a great option that helps …

T25 with Shaun T

Movement is an after school must for my son Ian. I have found over the years that he needs daily …